Thoughtful Psychiatric Care for the Whole Person

Healing goes beyond symptom management. It begins with understanding the whole person: your story, biology, lifestyle, and patterns shaping how you feel

Thoughtful, collaborative care designed to support lasting well-being

My Background

My work in psychiatry and mental health has spanned a range of healthcare settings, including the VA Medical Center, Virginia Mason, Providence/Franciscan Health System, Swedish Health System, and integrated primary care environments where psychiatry and primary care intersect.

These experiences shaped my belief that meaningful mental health care requires time, collaboration, and attention to the whole person, not just symptom management alone.

Today, my approach integrates thoughtful medication management with therapy, lifestyle guidance, and evidence-based integrative approaches that support lasting well-being.

I have a particular interest in supporting adults navigating anxiety, burnout, life transitions, insomnia, and women’s mental health, especially during midlife and hormonal change.

A circular badge with a gold background that reads 'Integrative Psychiatry Training,' 'Dream Practice,' 'Completed,' and 'Academy,' with a small colorful logo at the top center.
IntraBalance Certified sleep education for clinicians logo with a stylized abstract icon of a person or sleep cycle in blue and gold colors.
Black and white silhouette of a bird.

Take the First Step Toward Feeling Better